Video: Seminole Circuit Training Part 4

FSU strength and conditioning coach Jon Jost has stressed the theme of "overtime" to his players at summer workouts recently and RenegadeReport.com has followed the Tribe's lead. In yet another video post of summer action, see such players as Matt Dunham (pictured) and Aaron Jones, and witness veteran leaders Lorenzo Booker and Buster Davis guide their teammates. "One heart beat!"


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