A look inside an IU sand workout

Lyonel Anderson asked Tom Crean for a sand pit, and Crean delivered. Here's a look at the reasons Anderson wanted a sand pit in the first place.

During Lyonel Anderson's interview with Tom Crean, he asked Crean for a sand pit to use for strength and conditioning workouts.

Crean willingly delivered one, and Anderson -- who replaces Je'Ney Jackson as IU's basketball strength and conditioning coach -- is already putting the new pit to use.

Take an inside look at one of IU's sand workouts in the embedded video player below.

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