High school football practices are
just around the corner and for
Nate Frere committed to the
Cyclones shortly after attending
Since then, the 6-foot-2, 270 pound, Frere said he's been lifting weights to gear up for the coming season.
Frere will play defensive tackle
Frere has set high goals for his high school team this season.
"Playoffs for sure, I'd like a state championship but we'll see," he said.
As a junior, Frere was a first-team all-state defender, as well as a first team all-conference selection. He had 13 tackles-for-loss and fours sacks.
To make the jump from high school to the Big 12, Frere said the ISU coaching staff told him a couple things to work on.
"They told me to work on foot speed and maintain my weight right now, so that's what I'm trying to do," he said.
Frere said he's a solidly
Recently the brothers haven't done much training together.