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The Last Day on the Compound

The MSU football players spend their last day on the compound. Pushups, crawling beneath ropes, crawl around tires, pull a tire through the sand, push a sled, more exercises, climb the rope, jump a hurdle, go through a pipe, climb a wall, touch several posts, then lift a huge tire, push a truck, carry a log, run the hill. All in a day's work on THE COMPOUND.<P> <img src="http://www.genespage.com/images/01practices/football/2002/072402/crawlinginthedirt-hill.jpg" width="475" height="405">


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