Strength and Conditioning, Part II

News and notes on strength and conditioning at UNC during "Camp Connors"

News and Notes on UNC Football S&C:

Julius Peppers - has only had eight to ten weeks of serious weight training due to playing basketball.  Bench is close to 400, and squats close to 600.  "He's coming on," says Coach Connors.

Willie McNeil and Adam Metts, two more UNC offensive linemen bench over 400 pounds.

Zach Hilton, tight end, also benched over 400.

Several all-time UNC records have fallen recently.  James Faison has set all-time power clean record, cleaning 374 pounds. Ryan Sims has broken his own squat record with a record 705 pounds!


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