UNC Football's Blue Dawn Experience

The Tar Heels are working through their early-morning strength and conditioning program to prepare for spring practice.

CHAPEL HILL, N.C. -- The dark, empty Navy Field came to life at 6 a.m.

The North Carolina football team put in a hard day's work before the sun peaked over the horizon, revealing the clear Carolina blue sky that befits UNC's spring training program "Blue Dawn."

Larry Fedora told the team afterward about focusing on accomplishing each day's mission. With the start of spring football practice right around the corner, there's plenty of work to be done.

Inside Carolina Top Stories