Spending five years at “The Ohio State University” left a lasting impression on Jay Hooten that he carries with him today in the business world. Having worked under Director of Football Performance heads Al Johnson and Eric Lichter has helped Hooten, who just opened Fast Twitch Performance Enhancement in
“I’ve been very lucky to have spent five years at
One of those who have reaped the rewards of Hooten’s background is Class of 2008 Buckeye recruit Zach Domicone of
But Domicone is not alone and
Jerel Worthy of
Worthy worked hard and changed his body into one that allowed several college programs to offer football scholarships. He’ll attend
With the success seen by those who’ve done the work the word has spread quickly and others have found the indoor sand pit to their liking. Hooten and his staff have embraced working with local high schools by traveling to
“We’ve had people contact us from all over Southwest and
Another athlete looking to take his game to the next level is Ohio State Class of 2009 verbal commitment Adam Homan. The Coldwater native heard from his brother that Hooten’s Fast Twitch was the place to be and has started to make the drive from Coldwater to
Hooten started his Fast Twitch program in the weight room of
In just the first couple of weeks since opening his doors Hooten has seen a constant increase in the number of athletes to walk through his door. Not only have football players look to take advantage of his knowledge but those in other sports are in search of becoming more explosive as they prepare to earn a scholarship.
When you enter Fast Twitch the first thing you will notice is the lack of weights. While hitting some iron can play a great role in building up an athlete, it’s the little things that Hooten has brought to his facility that play the key role in his athlete’s success.
Here are a few photos of some of the members of Fast Twitch at work during a recent workout.
Working in the sand pit "No Day At The Beach"
Zach Domincone in the sand
Adam Homan joins in the fun
Springfield High's Austin Moore working to join the future Buckeyes
Homan works on keeping his balance
Domicone has it down
Jay Hooten gives One-on-One to Homan
Homan does floor work
Buckeye Ties At Fast Twitch Homan, Domicone, Hooten, LaVoie