VIDEO: Lions Address New S&C Program

Redd, Mauti and others rave about Craig Fitzgerald's approach, which relies heavily on free weights. "It's been a complete 180," on player said.

As part of the recent coaching change at Penn State, the Nittany Lions' strength training program has been overhauled.

That began when new top man Bill O'Brien hired strength and conditioning coach Craig Fitzgerald away from South Carolina.

On Wednesday, we talked to several veteran Penn State players to get their respective takes on the changes in the program. See what they had to say in the video above.

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