FOS TV: Winter Workouts (Outdoor)

Penn State strength coach Craig Fitzgerald put the Nittany Lions through a tough workout early Friday morning. Check out some of the highlights of the outdoor session in our video.

Penn State opened its early morning winter workout to the media Friday. And Nittany Lion strength and conditioning coach Craig Fitzgerald opened a can of you-know-what on the players, starting at about 5:30 a.m.

Get a look at the outdoor portion of the grueling workout in our video above. This includes the now famous Tug battles between different Nittany Lions.

As usual, Fitzgerald was outfitted in a T-shirt and shorts, even though temperatures were in the low 30s.

Be aware that some … uh … colorful language is used during these workouts. But for the sake of giving you the best feel for what the session are like, we did not edit the audio.

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