Penn State opened its early morning winter workout to the media Friday. And Nittany Lion strength and conditioning coach Craig Fitzgerald opened a can of you-know-what on the players, starting at about 5:30 a.m.
Get a look at the outdoor portion of the grueling workout in our video above. This includes the now famous Tug battles between different Nittany Lions.
As usual, Fitzgerald was outfitted in a T-shirt and shorts, even though temperatures were in the low 30s.
Be aware that some … uh … colorful language is used during these workouts. But for the sake of giving you the best feel for what the session are like, we did not edit the audio.