Saturday, April 22nd 9:00am-1:00pm
Saturday, May 27th 9:00am-1:00pm
Saturday, June 3rd 9:00am-1:00pm
With ten national titles in the last five years, including a pair of back-to-back titles in football, the success of the USC philosophy "speed kills" certainly shows in the results. Clinic attendees will go through the speed, agility and plyometric drills used by the Trojan athletes and will receive hands on training by the USC speed, strength and conditioning staff.
"Be Ready To Run"
Our Explosive Speed Clinic is designed to allow athletes to get to the dirty basics of being a dynamic athlete. Stations will include Speed Development, Plyometrics, Medicine Ball, Agility and Core Development.
Cost of the clinic for pre-registration (payment must arrive ten days prior to clinic) is $40 ($35 group rate for six or more athletes from the same school). Cost for walk-up registration is $50 ($45 group rate).
Parents and coaches are encouraged to come watch their athletes but no video taping is allowed during the clinic.