Grilled Citrus Halibut with Mango Salsa

Paired with a sweet and spicy salsa, this citrus-marinated grilled fish offers dynamite flavor. Leaving the skin on while grilling means you don't have to turn the fish over, which can be tricky.

1 (12-oz.) skin-on halibut fillet, patted dry
1/2 teaspoon plus 1 tablespoon olive oil, divided
1/8 teaspoon salt
1 tablespoon orange juice
1 tablespoon lime juice
1 cup diced mango
3 tablespoons chopped fresh cilantro
1/2 to 1 small jalapeño chile, seeded, deveined, minced

1. Brush skin side of halibut with 1/2 teaspoon of the oil; place skin side down on shallow plate. Sprinkle with salt.

2. Combine remaining 1 tablespoon oil, orange juice and lime juice in small bowl. Drizzle 1 tablespoon of the orange juice mixture over halibut; let stand 15 minutes. For salsa, stir mango, cilantro and chile into remaining orange juice mixture.

3. Meanwhile, heat grill. Grill halibut, covered, over medium heat or coals 6 to 9 minutes or until fish just begins to flake. Serve with salsa.

2 servings

PER SERVING: 245 calories, 10 g total fat (1.5 g saturated fat), 25.5 g protein, 14 g carbohydrate, 65 mg cholesterol, 240 mg sodium, 1.5 g fiber