Join strength and conditioning coach Robert Dos Remedios on March 16 at College of the Canyons for an educational day. The topic is "Building Better Athletes" and a host of speakers will discuss a variety of training methodologies.

1st Annual

Cougar Strength & Conditioning Clinic:
"Building Better Athletes"


College of the Canyons, Santa Clarita, CA

Date and Time:

March 16, 2002


Robert dos Remedios, MA, CSCS
Head Strength & Conditioning Coach
College of the Canyons


Contact Us


Jim Liston, Med, CSCS
Director of Strength & Conditioning - MLS L.A. Galaxy Soccer, NSCA State

Eric Burkhardt, MS, CSCS
Head Strength & Conditioning Coach, UC Irvine

Dave Moore, MA, CSCS
President,, former Head Strength & Conditioning Coach,
Loyola Marymount Univ.

Tom Storer, PhD.
Professor of Medicine, Charles Drew Univ., UCLA School of Medicine,
Director of Exercise Physiology Division of Endocrinology, Metabolism and Molecular Medicine

Bob Takano, CSCS
USA Weightlifting Senior International Coach, Asst. coach of the USA Women's Weightlifting team

Robert dos Remedios, MA, CSCS
Head Strength & Conditioning Coach, College of the Canyons

Debra Iwasaki, MSPT, ATC, SCS, CSCS
Associate Head Athletic Trainer / Rehabilitation Coordinator, UCLA

Jarrod Parra, CSCS
Asst.Strength & Conditioning Coach, College of the Canyons

Clinic Schedule:

7:00-8:00am – Check-in & Coffee

8-8:50am — Debra Iwasaki, MSPT, ATC, SCS, CSCS

"Prehabilitation: Training Considerations for Throwing Athletes"

9-9:50am — Jim Liston, Med, CSCS

"Building Better Athletes: Agility, Speed, and Quickness Training"

10-10:50am—Dave Moore, MA, CSCS

"1 Rep max: Who Needs it?"

11-11:50am—Tom Storer, PhD.

"Nutritional Supplementation and Athletic Performance"

12-12:30—Robert dos Remedios & Jarrod Parra, CSCS

"Target Training: Having fun w/Functional Core Exercises"
(Hands-on in the C.O.C. weightroom)

12:30 —1:30pm—Roundtable Lunch, Question and Answer (Lunch Provided)

1:30— 2:20pm—Bob Takano, CSCS

"Athletic Resistance Training: Application of Olympic-style lifts in Performance Training"

2:30 –3:20pm—Eric Burkhardt, MS, CSCS

"Things to think about: Current trends and Traditional Training methods"

3:30-4:20pm—Robert dos Remedios, MA, CSCS

"Too many Athletes!: Training and Conditioning large groups of athletes"

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