|Lyons charting pitches|
His pitching coach, also from the Cardinals system, Ace Adams, commented on Lyons' AFL campaign to date.
"He has pitched really well," Adams observed. "He's had maybe two bad innings… other than that, I thought he has thrown the ball very well.
"He has great stuff. He has an outstanding late-breaking curveball. He's got good run on his two-seamer. He can throw his change up for strikes. He's got starter's stuff, plus he pitches well against lefties," the coach said.
In this exclusive audio interview, Lyons talks about his mid-season move from reliever to starter, what he learned from Palm Beach pitching coach Dennis Martinez that helped the mental part of his game and recapped his repertoire – a two-seamer he moves to both sides that sits at 91-93 MPH and hits 94, a four-seamer, change-up, curve and slider.
For daily stats on Lyons and all the Cardinals participating in the Arizona Fall League as well as players competing all over the world, be sure to check out our Cardinals Winter League Notebooks, exclusively here at The Cardinal Nation.
Other interviews in this series
Coming: Matt Adams, Ryan Jackson, Keith Butler, Justin Wright, David Kopp, Oscar Taveras and pitching coach Ace Adams.
Brian Walton can be reached via email at firstname.lastname@example.org. Also catch his Cardinals commentary daily at The Cardinal Nation blog. Look for his weekly minor league column during the season at FOXSportsMidwest.com. Follow Brian on Twitter.
© 2011 The Cardinal Nation, thecardinalnation.com and stlcardinals.scout.com. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.