Coultas Battling Back

Ryan Coultas' career was on an upswing in 2009 before a shoulder injury cut short his first year as a starter. Now, the right-hander is working his way back with hopes of regaining the momentum he had early last season. Coultas remains in Florida, rehabbing, working, and anticipating the day he can return to action.

Every ballplayer will endure an injury at some point in his career. It is almost unrealistic to think otherwise. However, for some injuries creep up at simply the most inopportune time. Such is the case for Binghamton right-hander Ryan Coultas.

Coultas, 28, was in the midst of a reinvigorating his career when a labrum injury in his pitching shoulder popped up early in the 2009 season, sidelining him through at least the first six weeks

It required a lot of dedication and fight for Coultas to climb as high as he did before going down 11 starts into his 2009 season. Coultas' name is little known outside the close radius of the Mets organization, but his story is one of atypical success despite recent setbacks.

Coultas, originally drafted in the sixth round of the 2004 Draft, is one of few who successfully moved from the infield to the mound to become a legit prospect. That is exactly what Coultas achieved. He reached as a high as Binghamton as a utility infielder, appearing in 21 games with the B-Mets in the second half of 2007 before the organization recommended a switch to the mound.

"A couple years ago the Mets gave me my options about how things would go from each perspective as an infielder or a pitcher and it sounded like pitching was the way to go," said Coultas who was ranked the 34th prospect in the Mets organization by Inside Pitch. "It was a decision I took very seriously while reflecting my options and where I was in my career."

By the end of the 2007 season Coultas was a fledging middle infielder with minimal power and little production at the plate. However, one asset he counted on was his strong arm. The thinking went that Coultas could make a fairly smooth transition to the mound because of his arm strength. The immediate results were better than expected.

Coultas showed feel for a curveball and changeup to go with the low-90s fastball he possessed when he stepped on the rubber. That prompted the Mets to send him right to St. Lucie in 2008 where his performance exceeded his numbers. He posted a 4.17 ERA in 69 innings with 61 strikeouts, but Coultas grew stronger as the year went on and confidence turned to success on the mound.

The organization took the next step with Coultas entering 2009. After a strong season out of the bullpen and a continued growth with a budding curveball and a plus changeup, Coultas was plugged into the Binghamton starting rotation.

"I took it as a huge compliment to move to the rotation," he said. "Pitching in relief, I could in, throw 15 fastballs in one inning and be done. But the learning curve is not as sharp like going in and having to face the lineup three or four times. That's a challenge I was ready for."

Coultas stepped in and took on the challenge with similar success. His strikeouts were down and he averaged only five innings per start, but Coultas demonstrated the ability to mix his pitches and pitch off his fastball which remained 91-93 MPH as a starter.

Coultas tallied 11 starts with the B-Mets, posting a 4-3 record with a 2.78 ERA in 64 1/3 innings pitched with 33 strikeouts. The season and his career path were on an upward trajectory before the labrum injury set in. Coultas had the strength for his starts, but it was the time between outings where soreness and pain reared their ugly heads, ultimately sending him under the knife.

Coultas did not undergo a full repair of his labrum tendon, but instead had the joint cleaned out in spring of 2009. Unfortunately, the right-hander has endured an on-going rehab process that has not returned him to the mound even by early May.

"It's coming along very, very slowly. It's a lot slower than I was hoping for, but you can't really cheat physiology. It's going to be ready when it's ready," he said. "I have the strength in my arm, but I'm dealing with a level of discomfort that hasn't really gone away. From what I've heard it's normal, but it's something that I have to work through."

Consensus among doctors who have inspected Coultas' shoulder determined there is nothing structurally wrong post-surgery, but there was enough lingering pain and discomfort to knock Coultas off his throwing program.

"I was throwing off the mound, bullpens, everything but then I hit a snag because everything wasn't getting better. It was getting to a point where I was throwing off a mound," he detailed.

"I was able to put a little bit on it and that things were moving in the right direction. But as far as getting loose and being able to compete it wasn't quite there. It was a minor setback that forced me to restart the throwing program."

"There is so much going on in there that it can be tough to pinpoint exactly what the issue is especially when they've gone in there and worked on my shoulder already."

Coultas has attempted to remain positive throughout the affair, but admitted that a sense of frustration has entered his thinking after a positive transition two years in the making.

"I've really enjoyed pitching and I felt like I made a lot of important strides. I didn't anticipate this battle so it's a little frustrating," said Coultas. "I'm just trying to take this as a learning experience. This is teaching me about routines and things I need to do to stay healthy. It's frustrating because I want to be out there."

Coultas is at the mercy of his shoulder. He cannot get back to where he was over a year go until shoulder no longer fights him, no longer stagnates and it regains necessary strength to pitch with force off a mound. Until then, and until the day he rejoins Binghamton, Coultas attempts to stay as positive as possible.

"The guys running the rehab program down here did whatever they could to help me out. They've been great, but it's tough not knowing what exactly is going on. All I can do is continue the work I can and keep thinking positive that I'll get out there sooner than later."


Amazin Clubhouse Top Stories

\r\n \r\n\r\nEvery ballplayer will endure an injury at some point in his career. It is almost unrealistic to think otherwise. However, for some injuries creep up at simply the most inopportune time. Such is the case for Binghamton right-hander Ryan Coultas.
\r\n
\r\nCoultas, 28, was in the midst of a reinvigorating his career when a labrum injury in his pitching shoulder popped up early in the 2009 season, sidelining him through at least the first six weeks
\r\n
\r\nIt required a lot of dedication and fight for Coultas to climb as high as he did before going down 11 starts into his 2009 season. Coultas' name is little known outside the close radius of the Mets organization, but his story is one of atypical success despite recent setbacks.
\r\n
\r\nCoultas, originally drafted in the sixth round of the 2004 Draft, is one of few who successfully moved from the infield to the mound to become a legit prospect. That is exactly what Coultas achieved. He reached as a high as Binghamton as a utility infielder, appearing in 21 games with the B-Mets in the second half of 2007 before the organization recommended a switch to the mound.
\r\n
\r\n\"A couple years ago the Mets gave me my options about how things would go from each perspective as an infielder or a pitcher and it sounded like pitching was the way to go,\" said Coultas who was ranked the 34th prospect in the Mets organization by Inside Pitch. \"It was a decision I took very seriously while reflecting my options and where I was in my career.\"
\r\n
\r\nBy the end of the 2007 season Coultas was a fledging middle infielder with minimal power and little production at the plate. However, one asset he counted on was his strong arm. The thinking went that Coultas could make a fairly smooth transition to the mound because of his arm strength. The immediate results were better than expected.
\r\n
\r\nCoultas showed feel for a curveball and changeup to go with the low-90s fastball he possessed when he stepped on the rubber. That prompted the Mets to send him right to St. Lucie in 2008 where his performance exceeded his numbers. He posted a 4.17 ERA in 69 innings with 61 strikeouts, but Coultas grew stronger as the year went on and confidence turned to success on the mound.
\r\n
\r\nThe organization took the next step with Coultas entering 2009. After a strong season out of the bullpen and a continued growth with a budding curveball and a plus changeup, Coultas was plugged into the Binghamton starting rotation.
\r\n
\r\n\"I took it as a huge compliment to move to the rotation,\" he said. \"Pitching in relief, I could in, throw 15 fastballs in one inning and be done. But the learning curve is not as sharp like going in and having to face the lineup three or four times. That's a challenge I was ready for.\"
\r\n
\r\nCoultas stepped in and took on the challenge with similar success. His strikeouts were down and he averaged only five innings per start, but Coultas demonstrated the ability to mix his pitches and pitch off his fastball which remained 91-93 MPH as a starter.
\r\n
\r\nCoultas tallied 11 starts with the B-Mets, posting a 4-3 record with a 2.78 ERA in 64 1/3 innings pitched with 33 strikeouts. The season and his career path were on an upward trajectory before the labrum injury set in. Coultas had the strength for his starts, but it was the time between outings where soreness and pain reared their ugly heads, ultimately sending him under the knife.
\r\n
\r\nCoultas did not undergo a full repair of his labrum tendon, but instead had the joint cleaned out in spring of 2009. Unfortunately, the right-hander has endured an on-going rehab process that has not returned him to the mound even by early May.
\r\n
\r\n\"It's coming along very, very slowly. It's a lot slower than I was hoping for, but you can't really cheat physiology. It's going to be ready when it's ready,\" he said. \"I have the strength in my arm, but I'm dealing with a level of discomfort that hasn't really gone away. From what I've heard it's normal, but it's something that I have to work through.\"
\r\n
\r\nConsensus among doctors who have inspected Coultas' shoulder determined there is nothing structurally wrong post-surgery, but there was enough lingering pain and discomfort to knock Coultas off his throwing program.
\r\n
\r\n\"I was throwing off the mound, bullpens, everything but then I hit a snag because everything wasn't getting better. It was getting to a point where I was throwing off a mound,\" he detailed.
\r\n
\r\n\"I was able to put a little bit on it and that things were moving in the right direction. But as far as getting loose and being able to compete it wasn't quite there. It was a minor setback that forced me to restart the throwing program.\"
\r\n
\r\n\"There is so much going on in there that it can be tough to pinpoint exactly what the issue is especially when they've gone in there and worked on my shoulder already.\"
\r\n
\r\nCoultas has attempted to remain positive throughout the affair, but admitted that a sense of frustration has entered his thinking after a positive transition two years in the making.
\r\n
\r\n\"I've really enjoyed pitching and I felt like I made a lot of important strides. I didn't anticipate this battle so it's a little frustrating,\" said Coultas. \"I'm just trying to take this as a learning experience. This is teaching me about routines and things I need to do to stay healthy. It's frustrating because I want to be out there.\"
\r\n
\r\nCoultas is at the mercy of his shoulder. He cannot get back to where he was over a year go until shoulder no longer fights him, no longer stagnates and it regains necessary strength to pitch with force off a mound. Until then, and until the day he rejoins Binghamton, Coultas attempts to stay as positive as possible.
\r\n
\r\n\"The guys running the rehab program down here did whatever they could to help me out. They've been great, but it's tough not knowing what exactly is going on. All I can do is continue the work I can and keep thinking positive that I'll get out there sooner than later.\"
\r\n
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