Cotham Taking The Next Step

TAMPA, FL - It was about this time a year ago when pitcher Caleb Cotham required another knee surgery and later in the season succumbed to torn labrum surgery in his right shoulder. He began throwing a baseball again back in November and he completed another rehab milestone on Friday.

Caleb Cotham threw off of the half-mound for the fourth time in his rehab on Friday and that means he is ready to move on to the full mound next week. Scheduled for twenty-five throws off of the full mound on Tuesday, he says he is starting to feel right again.

"I feel normal," he said with a smile. "I think that's the best gauge to see where I'm at. It's hard to compare where I was before but I feel good where I'm at so I can't complain."

The full mound phase of the throwing program will last anywhere from six to eight weeks and he'll begin only able to throw fastballs to start, but the good news is he is already starting to feel the power coming back in his arm.

"Definitely, the last two or three weeks playing catch and throwing off of the [half] mound, and doing my throwing program with the regular guys, I feel like I do have that little extra that I can put into the baseball," he said.

"Whether or not I'm back to the point where I was at this point last year, I don't know, but I do have some giddy-up."

It will be at least a couple of weeks before he can incorporate some changeups into his rehab repertoire and probably a month away from bringing back his slider, and that combination means he is destined to eventually face live batters once again during Extended Spring Training, which is the next milestone in his sights.

"That's a definite. I don't really know timetable-wise. I try not to look that far in advance. I try and take care of the day I'm at and the week I'm at, and the end result will take care of itself.

"I have no complaints. I've worked hard and I feel like I've gotten results from that work. I'm just going to keep working at it and I feel like I'm at a good spot right now. I feel good."

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\r\n \r\n\r\nCaleb Cotham threw off of the half-mound for the fourth time in his rehab on Friday and that means he is ready to move on to the full mound next week. Scheduled for twenty-five throws off of the full mound on Tuesday, he says he is starting to feel right again.
\r\n
\r\n\"I feel normal,\" he said with a smile. \"I think that's the best gauge to see where I'm at. It's hard to compare where I was before but I feel good where I'm at so I can't complain.\"
\r\n
\r\nThe full mound phase of the throwing program will last anywhere from six to eight weeks and he'll begin only able to throw fastballs to start, but the good news is he is already starting to feel the power coming back in his arm.
\r\n
\r\n\"Definitely, the last two or three weeks playing catch and throwing off of the [half] mound, and doing my throwing program with the regular guys, I feel like I do have that little extra that I can put into the baseball,\" he said.
\r\n
\r\n\"Whether or not I'm back to the point where I was at this point last year, I don't know, but I do have some giddy-up.\"
\r\n
\r\nIt will be at least a couple of weeks before he can incorporate some changeups into his rehab repertoire and probably a month away from bringing back his slider, and that combination means he is destined to eventually face live batters once again during Extended Spring Training, which is the next milestone in his sights.
\r\n
\r\n\"That's a definite. I don't really know timetable-wise. I try not to look that far in advance. I try and take care of the day I'm at and the week I'm at, and the end result will take care of itself.
\r\n
\r\n\"I have no complaints. I've worked hard and I feel like I've gotten results from that work. I'm just going to keep working at it and I feel like I'm at a good spot right now. I feel good.\"
\r\n
\r\n

\r\n \r\n \r\n \r\n\r\n
\r\n

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\r\n

\r\n

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