Rex is on a diet

Rex Ryan is on a diet. The announcement made by Rex Ryan.

"It is my first day on a diet," said Ryan on Friday monring. "We'll see how long that goes. It's all liquid It's going to work great (laughing). I feel good. (I had) oranges, lemons, and all that stuff squeezed in there. It was a great breakfast. I'm looking forward to the vegetable thing that they have for me today. I weighed 340, I was like, "that's enough." I think I hit that spot I was looking for (smiling). Now I have to go back down in the other direction."

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