Bench press: 26 reps
A.J. Cann is a full-time, four-year starter for South Carolina that started 51 games at left guard. He was named first-team All-SEC and second-team All-American.
Cann comes off the ball low and keeps his knees bent well. He has a thick frame that he uses to stay in front of defensive linemen. On top of that, Cann proved to be a disciplined leader while at South Carolina and stays away from dumb penalties.