Training Like NFL Prospect: L Cone Drill

FOXSportsNext reporter Beth Long gets put through the motions of training like an NFL Prospect, this time learning the L Cone drill at IMG Academies.

The L-cone drill is a test at any Pro-day for future NFL Prospects.

IMG Academies Director of Speed and Movement Loren Seagrave teaches FOXSportsNext reporter Beth Long exactly how to run the drill. <a href='' target='_new' title='IMG Training - L-Cone' >Video: IMG Training - L-Cone</a>

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